


Who I am.
Heal with your everyday moments
Welcome!
Welcome to Impactful Awareness Moments — a 360° wellness blog rooted in spiritual self-awareness.
Here, we explore healing moments that shape how we grow, live, and ground ourselves in the path Yah has set before us.
​
Life is made of moments. Some reveal their purpose immediately. Others unfold slowly — hidden treasures (Matthew 6:21; Luke 12:34) waiting to be uncovered.
​
Maybe life is the map itself.
A divine map that reveals who we are, and how we show up, moment by moment.
​
Even in the smallest ways… it all comes full circle.
The moments of
impact
I am a lifelong learner and a follower of the Holy Scriptures.
I know that who I am is someone continuously seeking repentance — for thoughts, actions, and beliefs I once held in ignorance of what goes against the Word of The Most High.
​
What I share with you are my stories — moments of mental clarity, healing, and guidance — as the Holy Spirit has led me to speak. I offer them in their rawest form, with the hope that you are inspired to do your own research and begin building your own relationship with Yah. That journey starts with reading the Holy Bible.
​
There are many educational platforms available to us today, but we must use caution and discernment to separate truth from deception. My hope is that something you read here will awaken your awareness of who you truly are — so that when you declare, “I am,” you do so with boldness, grounding, and truth.
​
There’s a quote at the end of Eshon Burgundy’s song Self-Aware that captures my purpose in this life. It’s a clip from an interview with Nina Simone, recorded live at the Apollo:
“…my job is to somehow make them curious enough to get more aware of themselves and where they came from. This is what compels me to compel them.”
​
Yah placed it on my heart to deliver truth as best as I can. As I continue to learn and grow, I pray that what I share extends the reach of the true gospel — as it is written, and as I’ve come to know it.
​
I am a child of The Most High, walking through a world led by wickedness. And though there is always room to grow in self-awareness, it is Yah’s truth that keeps me rooted on the path of righteousness.
​
Lastly, if you are seeking New Age doctrines, this is not that.
This blog is rooted in the Laws, Statutes, and Commandments of the Holy Bible.
That is what I believe in. That is what I follow.
Wellness Begins with Alignment
What most people call “wellness” often begins with surface-level changes — habits, diets, and fitness routines. But real wellness? It starts within.
​
It begins with the condition of your spirit.
​
We were created to live fully — emotionally, mentally, physically — but above all, spiritually. That’s why your relationship with Yah must be the foundation of your wellness.
Without it, no routine or ritual can truly sustain you.
​
As Yahusha said:
​
“I am come that they might have life, and that they might have it more abundantly.” (John 10:10)
​
Wellness isn’t just about living long — it’s about living right.
It’s a continuous, intentional process of aligning your life with purpose, truth, and the laws of The Most High.
​
Here on this blog, wellness means more than self-care — it means soul care.
​
Because each day we’re given is made of moments, and every moment is a chance to pause, seek Yah, and heal.
​
Heal with your everyday moments.
That’s what this journey is about.
Words, Truth & Transformation
A Bit of Etymology. Let’s break it down.
Etymology is the study of the origin of words — where they come from, what they originally meant, and how their meanings have changed over time.
​
Understanding the root of a word helps you see it more clearly. It reveals the hidden layers that often get lost in modern language. And when you can trace a word back to its original intent, you can better discern whether what you’ve been speaking, thinking, or believing is truly aligned with Yah’s truth — or just something this world renamed and redefined.
​
Dis-
A Latin prefix meaning: “apart,” “asunder,” “away,” “utterly,” or carrying a negative, reversing force.
​
Ease (noun & verb)
​
-
As a noun: “Physical comfort, an undisturbed state of the body; tranquility, peace of mind.”
— From Old French aise, meaning “comfort, pleasure, well-being; opportunity.” -
As a verb: “To help, assist; to give ease, alleviate, or relieve from pain or care.”
— Originating from aiser, related to the noun ease.
— By the mid-1300s, it meant “to mitigate or relieve,” and later, “to render less difficult” or “to relax effort.”
​
So when we talk about dis-ease, we are literally talking about a state apart from ease — a removal of peace, comfort, or alignment.
​
The one true way to remove dis-ease from your life — and maintain a state of wholeness — is through relationship with Yah.
​
When you allow the Holy Spirit to guide your choices — in mind, body, and spirit — you begin to restore your balance.
You don’t just maintain your health…
You begin to heal.
​
“My child, pay attention to what I say.
Listen carefully to my words.
Don’t lose sight of them. Let them penetrate deep into your heart,
for they bring life to those who find them, and healing to their whole body.
Guard your heart above all else, for it determines the course of your life.”
— Proverbs 4:20–23 (NLT)
A Quiet Practice. A Bold Faith.
A Biblical Practice - Meditation enhances mental clarity and self-awareness.
Meditation is not just sitting cross-legged and humming.
That stereotype has long been shaped by the ultimate deception of this world — and if that’s what you’ve believed, I’m here to help shift that perspective.
​
Biblical meditation is rooted in Scripture.
It’s not about emptying your mind. It’s about filling it — with the Word of Yah.
​
Yah told His people to meditate on His Word day and night — and in doing so, they would become fruitful.
Not just in material ways, but in a richness of spirit that surpasses the tangible (Psalm 1:2).
​
Regular meditation on Scripture brings nourishment like no other.
When you commit to reading and reflecting on His Word, it will:
​
-
Guide your decisions
-
Reveal your true identity
-
Deepen your relationship with Abba Yah
-
Bring clarity in confusion
-
Build up your spiritual armor
​
No matter what topic I share on this blog, I always come back to this:
Meditating on the Word is more crucial than anything else if you desire to grow in your faith and walk in relationship with Yah.